Are you unsure about which class to join? Fear not! pick up the phone and we can chat about which of our classes would suit you best 07713 328010 or if you prefer use the button below

Online class timetable

Day Time Class Venue Cost
Tuesday 6.15 to 7pm Trigger Point Pilate’s™ Zoom Meeting (ONLINE CLASS) £7ea
Tuesday 7 to 7:30pm Boxercise™ (Shadow boxing) Zoom Meeting (ONLINE CLASS) £5ea
Thursday 6.30 to 7.00pm Bodyweight circuits Zoom Meeting (ONLINE CLASS) £5ea
Thursday 7 to 7:30pm Stretch & Restore Zoom Meeting (ONLINE CLASS) £5ea
Saturday 9.30 to 10:00am Boxercise™ (Shadow boxing) Zoom Meeting (ONLINE CLASS) £5ea

All classes below this line are suspended until further notice, due to social distancing requirements.

face to face classes

Day Time Class Venue Cost
Monday 10.30am Chair Fitness The Charles Neville Room £5ea
(Seated exercise) Community House, Peacehaven Town Council,
BN10 8BB
Monday 7.30pm Trigger Point Pilates™ Church of the Holy Cross (Hall) £7ea
Warren Road, Woodingdean,
BN2 6BD
Tuesday 6.00pm Trigger Point Pilate’s™ The Whiteway Centre, Whiteway Lane, Rottingdean, £7ea
BN2 7HB
Tuesday 7.00pm Boxercise™ (Circuits) 45 Mins As above £7ea
Wednesday 10.00am Chair Fitness The Methodist Church (Hall) £5ea
(Seated exercise) The Ridgeway, Woodingdean,
BN2 6PA
-Sloped access-
Wednesday 6.00pm Trigger Point Pilates™ The Barn, Dene Vale, Westdene,
Brighton, BN1 5ED
Thursday 7.00pm Boxercise™ (Circuits) 45 Mins Longhill Sports Centre, Longhill School Rottingdean £7ea
BN2 7FR
(Dance Studio)
Saturday 9.30am Boxercise™ (Express) 30 Mins Woodingdean Central Park, £5ea
BN2 6UB
(Tennis Court)

If you’d like to learn more about what each class involves, CLICK HERE or if you prefer, call us on 07713 328010